Dedication: The post “Offerings/Ofrendas” is dedicated to my daughter Melodia Mendoza-Medley in remembrance of her father Raul Alfredo Mendoza who passed away before father and daughter had a chance to reunite. Difficult life circumstances and an interminable separation robbed them of the chance to be together body and soul. In turn, “Offerings” is dedicated to […]
Tag: dancer
Sparkling Turmeric Tonic: Nourishment in Gold
There’s something grounding about creating simple rituals that nourish both body and spirit. This sparkling turmeric tonic has become one of my favorite golden elixirs—warming, vibrant, and deeply restorative. I first tasted it during the midday heat of a week-long dance festival when my dear friend Jo handed me a sip of her glowing orange […]