The process of creating teaches me so much about myself. It shows me where my source-of-joy lives, and it exposes where my deepest insecurities hide. Yes, Creativity~ it’s the double-edged sword that I chose to dance with. As I spin between celebrating the completion of a successful collection and the fear of endeavoring another, I […]
Melodia Medley
Soup on the Go! | Nourishing Crockpot Wellness Soup for Busy Travel Days
Wellness on the Road When life is full of movement, creativity, dance, travel, and adventure, nourishment becomes a form of self-care. This cozy Detox Retox soup recipe was born during one of my travel experiences — what I lovingly call “glamp cooking.” While staying in a hotel during dance training, I wanted a simple way […]